Anxiety

Anxiety is isolating by nature. Clients often describe it as ‘overwhelming; to the point of debilitation’. In the rapidly-changing world, an epidemic of anxiety is being identified and described, now more than ever before.

When anxiety grips, it grips your life and narrows your place in the world. The journey ahead overwhelms. The way forward becomes unclear and, more often than not, the outcome disposed to crippling uncertainty.

Understanding the way in which you process anxiety is the window to your freedom. Utilising the methods of clinical hypnotherapy and strategic psychotherapy, The Process Room works to locate and illuminate individual anxiety ‘shadows’, re-connecting you to your freedom; to a fuller version of the life you want- and deserve- to live. 

Common Manifestations of Anxiety: Bullying - Change - Covid 19 Concerns - Depressive Thoughts - Fear of the Future - Grief & Loss - Increasing Stress Levels - Insomnia - Isolation - Lack of Self Belief - Loss of Confidence - Panic Attacks - Pre/Post-Natal Depression - Relationships - Lingering Sadness - Vulnerability